Heartbreak – Survive and Thrive

Heartbreak isn’t the end, its start of a beautiful new beginning – your new beginning.
In this 7 week programme Zen Tigress will guide you through how to heal from heartbreak and find yourself through a journey of self-discovery.
This isn’t counselling, it’s about focusing on yourself and what you want from life to create a vibrant, content and happy life post heartbreak. Zen will share tips, techniques and insight into what worked and what didn’t. But most importantly, you’ll come away with a practical plan to supercharge your life, inspired and empowered to make it happen.
Heartbreak Survival
You’ve just broken up with the love of your life and are hurting and struggling to find a way forward – this session will begin your healing, leave you feeling positive about being single again and excited about the possibilities now open to you.
Health & Wellbeing
Do you feel healthy, exuberant and energetic? You’re going to need lots of energy to put your new life into action. This session will get you listening to your body and cultivating new habits so you can look and feel the best version of yourself that’s possible.
Universal Laws
Whether you believe in vibrating energy, chakra’s and the Law of Attraction or not, there are Universal Laws that govern our place on earth. The sooner you understand and recognise these the sooner you can harness their power to improve your life.
Finances
Are you living a life of abundance or constantly worrying about bills and money? You have the power to improve your finances whatever your situation – this session will show you how to take control so that you can set and achieve your financial goals.
Love, Confidence and Self-esteem
Do you love yourself? What do you project out into the world? This session will explore self-love and how to improve your confidence and self-esteem so that you can discover and project that uber version of yourself that you’ve always imagined
Joy, Purpose and Passion
What makes you tick? Are you doing a job that fills you with dread every Monday morning or leaves you feeling you fulfilled? Joy and passion are inextricably linked – if you find your purpose and passion, joy will follow. This session will explore how you find your purpose and passion so that ultimate joy will follow.
Relationships
Are you the quintessential nice girl who always ends up hurt or pleasing everyone but yourself? This session will show you how to bring out the tigress (gently) so that you can set clear boundaries that change the way that loved ones, friends and colleagues treat you – better forever.